The use of green tea is currently on the increase partly due to new research studies which are providing convincing evidence about its antioxidant abilities, general health benefits, and more interestingly, its weight loss effects.
While weight loss teas may be growing in popularity today, green tea however remains the major focus given its historical background and proven effectiveness. Despite the fact that it is today considered an effective weight loss supplement, it would however be interesting unraveling what it is that actually gives it this ability.
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