According to a Brown University study distributed on March 6, 2001 dieters who received weekly advice from behavioral therapists " weight loss coach " on the Internet lost three times as much weight in six months as those who just had access to information about diet and exercise on the Internet - 9 pounds compared to 3 pounds.
The study went on to say half were assigned to the "behavior therapy group" and received interactive feedback from a trained therapist through e-mail and had access to an electronic bulletin board to facilitate social support among participants, in addition to informational resources about diet and exercise. Half were assigned to the "education group" and had only the Internet informational resources about diet and exercise.
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