Type 2 diabetic weight loss mistakes will make an already difficult path much harder. If you get discouraged and quit, the consequences to your health and quality of life are much too high a price to pay.
Type 2 diabetes is the result of insulin resistance, and that in itself can cause more weight gain. On top of this, every medication you were given to control your blood sugar adds to weight gain, including injecting insulin.
Why It's So Hard to Lose Weight With Type 2 Diabetes
Our Western style diet of convenience food is loaded with sugar, fat, nitrates and MSG among other things, and everywhere it has gone the local people have seen an enormous rise in obesity and in type 2 diabetes. This is most noticeable among the younger population, probably because they adopt the new ways of eating so much faster than their elders do.
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