Typically when someone says something is simple, it is the very thing I am struggling with...and frankly it sounds trite and smug and it can really tick me off. Especially when "they" are referring to weight loss. Success at dropping weight just doesn't seem simple.
I know I'm going to risk ticking YOU off, but that belief is where I was wrong most of my life.
It certainly isn't a comforting thought on the surface that something that seems so difficult is really quite simple. But that's the key-being simple does not mean it is easy.
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